Now is a great time to get started!

Creating a life that supports good health, well-being, physical activity and personal growth takes planning and prioritizing for most people these days.

It is our goal is for you to have a successful experience in making positive changes for a healthier lifestyle in the areas of nutrition and exercise so that you will enjoy the benefits of for the rest of your life.

Please click here to find out what specials are available at this time.

	Whole Body Fitness can help you with:
	• Personal training (Newport Beach, Orange County) • Couple's/Partner training • Exercise programs for you at home or your gym • Outdoor workouts and training • Boot Camp • Pre- and post-natal • Teen nutrition and fitness	• Kitchen organization • Lifestyle coaching for a healthier lifestyle • Weight loss and lifestyle weight management • Nutrition programs • Weekly meal planning-healthy recipes • Grocery shopping education trip • Telephone coaching for weight loss, goal setting, and fitness

	Home \| Whole Body Fitness Team \| Personal Fitness Training Packages and Prices \| Personal Training for Clients with Medical Conditions or “Special Needs” \| Lifestyle Weight Mgmt. and Nutrition Programs \| Teen Nutrition and Fitness Programs and Prices \| Pre- and Postnatal Services \| Specials \| Newsletter \| Testimonials \| Media \| Animal Lovers \| Resources \| Outdoor Exercise Class \| Forms to Get Started \| Mission Statement \| Contact Us \| Legal Policy \| Site Map Copyright © 2010 Whole Body Fitness LLC. All rights reserved. Lisa Dougherty, Personal Trainer Last Update: April 11, 2010 Designed by Web Design Girl \| Powered by ParagonHost