My goal is for you to have a successful experience in making positive changes for a healthier lifestyle in the areas of nutrition and exercise so that you will enjoy the benefits of for the rest of your life.
Please select
the link(s) below to find out what specials are available
at this time.
Lisa Dougherty receives recognition as the highest level of achievement as a personal trainer. Please select link below to read more about it!
IDEA Recognizes Lisa Dougherty
Whole
Body Seasonal Newsletter
The
purpose of my newsletters are to keep you informed of the latest Whole
Body Fitness "specials" and available services. Also included
are special offers from other health 
professionals
and general information on fitness, exercise and nutrition.
I look forward to helping you with a productive exercise program, proper nutrition and most of all...positive motivation!
